A breast lift is a cosmetic procedure that elevates the breasts to a more aesthetically pleasing position. This surgery also adds a more attractive contour to the breasts by eliminating sagging skin and excess tissue.
Unlike breast augmentation, a breast lift focuses on altering the position and shape of the breasts, rather than simply improving fullness and volume.
A breast lift can be beneficial if you have a significant degree of flaccidity in your breasts and your nipples are in or under the breast crease.
A breast lift, or mastopexy, lifts and firms your breasts, giving them a more youthful appearance. This will be achieved by removing the excess skin, moving the nipples to a new higher position and stitching the remaining tissue to create a sling, essentially a natural support bra, that lifts and reconfigures your breasts.
A breast lift is often done along with other procedures, such as breast augmentation, breast reduction, body contouring.
While a breast lift provides effective breast lift and reaffirmation that can last for many years, certain factors, such as aging, weight gain or loss, pregnancy and severity can weaken the tissues. At that time you can you choose to undergo another breast lift.
In general, exercise is good for the mind and the body and can increase muscle mass, which can make the skin look a bit more tight, but exercise can not tighten the skin of the breast or lift the breasts. Currently, only surgery can achieve that effectively and reliably